Resources | MS Wellness Coach

Resources

These are my favorite products, resources and brands I personally use, not only because they keep me healthy and full of energy but because they are organic, plant-based and of top quality.

The cooking products listed here I found have helped me keep on track with eating healthy, time saving, and easy to use.

The protein powders I have found to be top quality – which is very important when starting your day off.  Not only do the flavors add amazing taste to your breakfast or anytime smoothie, they also give me a lot of energy that help sustain me throughout the day.

I’m a huge Amazon fan, I became a Prime member years ago.  So I buy the items I use most often and add them to the  Subscribe & Save feature Amazon has.  When I purchase a new item, I add a Dash Button to that order, so when I’m close to running out, it’s as simple as a click of a button to re-order. I can usually find some amazing deals through Amazon.  Or if you’re lucky enough to have Whole-Foods grocery store in your area (Amazon acquired them) then you have double-benefits and double the resources.  Sometimes I find better deals in the store and sometimes online.  I go to both to see who has the best deal at the time.

Paleo Airfryer cookbook
America’s favorite Air Fryer cookbook with easy and fast recipes for the Paleo lifestyle. Delicious, healthy, easy and fast recipes.
Himalayn Salt Lamps - 2 set
This salt therapy neutralizes ions, fights electromagnetic radiation with negative ions; Great holistic and homeopathic healing with hand carved home decor; Mood light with relaxing warm glow helps ease anxiety.
Also helps detoxify and improve air quality in the home.
Himalayan Salt Bowl with Orbs
Improve the quality of air and remove toxins particles in your home.

Salt Gems Massage Salt Lamp comes with 5 Salt Round Massage Balls, they are great for using as a massage tool for the back, legs, neck, feet or as stress balls.
Himalayan Salt Inhaler
Himalayan Pink Salt Inhaler helps those who suffer from asthma and other Respiratory Ailments.
OWYN Strawberry Banana Protein Powder
OWYN Only What You Need 100% Vegan Plant-Based Protein Powder, Strawberry Banana, Dairy Free, Gluten Free, Soy Free, Vegetarian, 1.1 Pound Tub
OWYN Dark Choc Protein Powder
OWYN dark chocolate plant-based protein powder.
GLUTEN-FREE, DAIRY-FREE, SOY-FREE, peanut and tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors and preservatives, low sugar content, vegan, Dark Chocolate, 1.2 pound tub (539g), 1 count
KOS Vanilla Protein Powder
KOS Protein Powder
EO Diffuser
EO diffiuser lasts up to 10 hours with beautiful changing colors creating a zen environment.
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