Zucchini Boats

Healthy, delicious, and easy to make zucchini boats will be the rave at your next get-together, event, or entertaining guests. They can be served as appetizers or as a side dish at dinner.

They are Paleo, Keto, Mediterranean, and Vegan friendly!


  • 4 medium, fresh zucchini, sliced in half

  • 1/2 cup dairy-free cheddar shreds

  • 1-2 Tbsp. fresh rosemary & thyme, minced

  • Smidge of extra virgin olive oil

  • Sea or Kosher salt & organic pepper to taste


  1. Pre-heat oven to 350F.

  2. Scrape out center of zucchini

  3. Lightly brush both sides of the zucchini with olive oil and place on a foil-lined baking sheet.

  4. Mix dairy-free cheese and herbs together in a small bowl and sprinkle over the zucchini along with salt and pepper.

  5. Bake for 15 minutes and place under the broiler for the last 3-5 minutes until cheese is crispy and browned.


Can add cooked ground turkey, chicken or grass-fed ground beef to add some protein.

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