Paleo Banana Bread Muffins

These easy Paleo banana bread muffins are made with no added sugar, are oil free, dairy-free, and are made using simple ingredients like almond flour, nut butter, eggs and dairy-free chocolate chips. Made in less than thirty minutes.

Cuisine: #paleo Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes

Yield: 12 muffins Category: snack, breakfast, desert


  • 1 cup mashed banana (about 2 large or 3 small bananas)

  • 1/2 cup almond butter

  • 1 egg

  • 1/2 tsp. organic vanilla extract

  • 1.5 cups almond flour

  • 1 tsp. baking soda

  • 1/4 tsp. kosher or sea salt

  • 1/2 tsp. cinnamon

  • 1/4 tsp. nutmeg

  • 1/2 cup dairy-free chocolate chips


  1. Preheat oven to 350 degrees F. and line muffin tin with liners or grease with coconut oil.

  2. In a large bowl, whisk together mashed banana, almond butter, eggs and vanilla.

  3. In a small bowl, stir together almond flour, baking soda, and spices.

  4. Add dry ingredients to wet ingredients and stir until combined.

  5. Fold in dairy-free chocolate chips.

  6. Fill muffin tins 3/4 full and add additional chocolate chips on top if desired.

  7. Bake for 18-22 minutes or until toothpick comes out clean when inserted in middle of muffin.

  8. Let cool on wire rack after ten minutes in tin. Store on counter or fridge, with a vented tent of aluminum foil so there is some air circulation.*

  9. Enjoy!


*Make an aluminum foil tent for storing these. I put them in a Tupperware without a lid and make a tent. It helps to allow air circulation and not trap moisture. Some paleo goods can get too wet when stored.

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