Healthy Living | MS Wellness Coach

Healthy Living Programs

What would it feel like to take back control of your health & your life?

Whether you have an Auto-Immune Disorder or are just looking to improve your overall health & wellness, I have programs to fit your needs.

With my proven Wellness 360 Holistic System, you will achieve your health & wellness goals, creating life-long transformation.

Look through the programs and see what resonates with you. Not sure which one you need?

Schedule a complimentary - no obligation call with me and we'll put an action plan together.

JumpStart Program

What would it feel like to get support and accountability to get you back on track with your health & wellness goals?

Do you need to:

  • Lose weight

  • Learn how to heal the whole body

  • Improve your nutrition

  • Learn how to say no without feeling guilty

  • Improve your healthy lifestyle

  • Change your mindset

  • Learn how to eat healthy on-the-go

  • Gain access to more healthy recipes

During this 30 day support program, we’ll work together through the 6 steps, that are customized to you.

What's included:

  • Two 1:1 live coaching calls (1 hour duration)

  • Weekly blueprints + homework/research

    • JumpStart Nutrition

    • JumpStart Body

    • JumpStart Movement

    • JumpStart Self-care

    • JumpStart Lifestyle

    • JumpStart Mindset

  • Additional handouts specifically for your challenges

  • I walk with you step-by-step with loving guidance

  • Access to instructional and inspirational videos

  • Limited email support

$797

Fatigued to Fabulous

What would it feel like to take back control of your MS symptoms and your health?

Do you need help with:

  • Skyrocketing your energy levels

  • Managing MS symptoms

  • Improve your overall health naturally

  • Lose weight (bonus)

  • Clear brain fog

  • Regain focus and clarity

  • Learn appropriate self-care

  • How to find your inner healer

  • How to truly live a holistic lifestyle

  • Reduce inflammation

  • Heal the whole body

  • Change to a positive mindset

  • Healing gut health

  • Learn appropriate exercise/movement

  • Re-gain independence

  • Improve mobility issues

  • Zap depression and anxiety

  • Reduce pain

  • Reduce neuropathy

  • Get rid of migraines/headaches

  • Reverse fatigue

  • Improve cognitive function

  • Improve mood swings

  • and so much more

then my flagship coaching program is for you!

What's included:

  • Six 1:1 live coaching calls (1 hour duration)

  • Receive weekly blueprints from the MS Energy Blueprint System + homework/research

  • VIP Additional handouts specifically for your challenges

  • My guidance how to achieve your health goals

  • Access to instructional and inspirational videos

  • VIP Unlimited email support

  • Access to my private Facebook Group + tools, resources, tips, VIP recipes and DIY.

  • Journal to track your progress (coming soon)

  • BONUS: The MS Toolbox

  • BONUS: The Holistic Cookbook and Lifestyle Guide

  • My weekly newsletter - provides holistic healing modalities + additional tips & resources

Normally $1,297  Limited Time Special $797

 

You’ll experience the Fatigued to Fabulous 6-step MS Energy Blueprint proven transformational system that will guide you to get "unstuck" in many areas of your life and with in-depth customized support and tons of personal access to me, you'll transform just like I did.

Healing On-the-Go

This program is perfect for the busy professional, and need to get a jump start developing positive habits.

This is a 4 week program - do it at your own pace

Do you need to:

  • Lose weight the right way

  • Reduce inflammation

  • Improve your nutrition

  • Improve your lifestyle

  • Switch your mindset

  • Learn how to eat healthy on-the-go

  • Change to positive habits

  • Find different exercise/movement strategies

What's included:

  • Weekly blueprints + Action items

    • Wellness Warrior Nutrition

    • Wellness Warrior Body

    • Wellness Warrior Self-care

    • Wellness Warrior Mindset

$197.00