Recipes

Healthy Buffalo Air Fryer Chicken

Any of my recipes I post are healthy, Paleo friendly and easy to make. #healthyrecipe #easy #paleo #lowcarb #buffalochicken...

Perfect Air Fryer Hard Cooked Eggs (Easy to Peel)

These Air Fryer Hard Cooked Eggs are cooked to perfection EVERY TIME!

Zucchini Boats

Healthy, delicious and easy to make zucchini boats... Paleo, Keto, Mediterranean and Vegan friendly!

Healing Golden Milk Recipe

Healing Golden Milk recipe used in Ayurvedic and traditional Chinese medicine for it's healing & anti-inflammatory properties.

Healthy Lettuce Wraps (PF Chang Style)

This healthy lettuce wraps recipe was inspired by PF Changs, but is Paleo, Whole30 and Keto friendly.

Air Fryer Paleo Pork Chops

Air Fryer Paleo pork chops - tasty, juicy, tender, healthy, nutritious. #paleo #keto #whole30 #mediterranean #healthy #holistic #aryuveda

Paleo Chinese Chicken Salad

Paleo Chinese chicken salad is just as good as PF Changs, but healthier. No processed sugars, is dairy and gluten free.

Melon-Berry Burst Smoothie

Gluten & dairy free. Superfood blueberries, antioxidants, vitamin c, boosts energy levels, weight loss, aid digestion, reduces inflammation