Jen MartinFeb 242 minHealthy Buffalo Air Fryer ChickenAny of my recipes I post are healthy, Paleo friendly and easy to make. #healthyrecipe #easy #paleo #lowcarb #buffalochicken...
Jen MartinJan 202 minHoney Glazed Air Fryer CarrotsAir Fryer Honey Roasted Carrots are tender, healthy, and perfectly roasted carrots that can be made in under 15 minutes. These roasted...
Jen MartinJan 174 minMS and Nutrition: What You Need to KnowPaleo, Mito, Mediterranean and Ayurvedic Eating Plans Overview When you live with multiple sclerosis (MS), the foods you eat can make a...
Jen MartinApr 1, 20214 minSPMS Lifestyle ModificationsLifestyle Modifications That Make a Difference for Secondary Progressive MS (SPMS) First, secondary progressive multiple sclerosis (SPMS)...
Jen MartinJan 29, 20211 minSalmon with Lemon Garlic PastaHealthy, gluten-free, dairy-free, can be cooked in air fryer, on stove or in oven. Full of vitamins, minerals, phytonutrients, omega-3's...
Jen MartinMay 13, 20206 min9 Immune Boosting TipsIf you want to boost your immune health, you may wonder how to help your body fight off illnesses and improve auto-immune symptoms.
Jen MartinApr 24, 20203 minHealing Ginger Turmeric Cinnamon TeaThis healing tea has very strong anti-inflammatory and healing properties.....
Jen MartinApr 11, 20202 minHealing Golden Milk RecipeHealing Golden Milk recipe used in Ayurvedic and traditional Chinese medicine for it's healing & anti-inflammatory properties.
Jen MartinApr 10, 20206 min13 Anti-Inflammatory Foods13 Anti-inflammatory foods that helps improve chronic illness symptoms and general health.
Jen MartinMar 19, 20201 minKFC Style Paleo ChickenThe BEST KFC Style Paleo Chicken - Air Fryer Recipe. The whole family will love it!
Jen MartinMar 19, 20202 minNourishing Paleo Chicken SoupThis nourishing & healing Paleo crock pot chicken soup is loaded with bright vegetables and healing bone broth the entire family will love!
Jen MartinFeb 26, 20205 min18 Tips To Instantly Relieve Chronic Pain 18 Tips to Instantly Relieve Chronic Pain Majority of people living with Multiple Sclerosis (MS) are in some sort of pain daily.
Jen MartinFeb 26, 20206 minHow To Guide Healing MS Through Gut HealthHow to guide healing Multiple Sclerosis through gut health
Jen MartinFeb 26, 20204 minHow Healthy Eating Improves MSHow healthy eating improves Multiple Sclerosis