The MS Wellness Coach

Jen Martin

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    Schedule MS Energy Audit
      • All Posts
      • Multiple Sclerosis
      • MS
      • Exercise/Movement
      • Health Benefits
      • Gratitude
      • Healthy eating
      • MS Diet
      • Gut health
      • Healing MS
      • Chronic pain
      • Paleo
      • Nourishing
      • Crock Pot
      • Air Fryer
      • Nutrition
      • Chicken recipes
      • Chili
      • Recipes
      • Inflammation
      • Immune Health
      • Health hacks
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      Salmon with Lemon Garlic Pasta
      Jen Martin
      • Jan 29
      • 1 min

      Salmon with Lemon Garlic Pasta

      Healthy, gluten-free, dairy-free, can be cooked in air fryer, on stove or in oven. Full of vitamins, minerals, phytonutrients, omega-3's ...
      2 views0 comments
      Healthy Chinese Chicken Salad
      Jen Martin
      • Apr 24, 2020
      • 1 min

      Healthy Chinese Chicken Salad

      This healthy Chinese chicken salad is sure to please your palate and is a family favorite. Paleo & Keto friendly.....
      3 views0 comments
      13 Anti-Inflammatory Foods
      Jen Martin
      • Apr 10, 2020
      • 6 min

      13 Anti-Inflammatory Foods

      13 Anti-inflammatory foods that helps improve chronic illness symptoms and general health.
      19 views0 comments
      Air Fryer Paleo Pork Chops
      Jen Martin
      • Apr 3, 2020
      • 2 min

      Air Fryer Paleo Pork Chops

      Air Fryer Paleo pork chops - tasty, juicy, tender, healthy, nutritious. #paleo #keto #whole30 #mediterranean #healthy #holistic #aryuveda
      1 view0 comments
      Paleo Chinese Chicken Salad
      Jen Martin
      • Apr 3, 2020
      • 1 min

      Paleo Chinese Chicken Salad

      Paleo Chinese chicken salad is just as good as PF Changs, but healthier. No processed sugars, is dairy and gluten free.
      2 views0 comments
      Crock-pot Paleo Chili
      Jen Martin
      • Mar 19, 2020
      • 1 min

      Crock-pot Paleo Chili

      Crock-pot Paleo chili - is a hearty, no bean chili recipe. It's the perfect addition to a Paleo or Whole30 menu and is super simple.
      19 views0 comments
      Paleo Taco Bowl
      Jen Martin
      • Mar 19, 2020
      • 1 min

      Paleo Taco Bowl

      This Paleo taco bowl is not only healthy, delicious, but very nutritious. Adults & kids love this recipe.
      4 views0 comments
      Air Fryer Buffalo Chicken
      Jen Martin
      • Mar 19, 2020
      • 1 min

      Air Fryer Buffalo Chicken

      Fantabulous buffalo chicken air fryer chicken legs! So so good.
      8 views0 comments
      KFC Style Paleo Chicken
      Jen Martin
      • Mar 19, 2020
      • 1 min

      KFC Style Paleo Chicken

      The BEST KFC Style Paleo Chicken - Air Fryer Recipe. The whole family will love it!
      11 views0 comments
      Nourishing Paleo Chicken Soup
      Jen Martin
      • Mar 19, 2020
      • 2 min

      Nourishing Paleo Chicken Soup

      This nourishing & healing Paleo crock pot chicken soup is loaded with bright vegetables and healing bone broth the entire family will love!
      24 views0 comments
      How Healthy Eating Improves MS
      Jen Martin
      • Feb 26, 2020
      • 4 min

      How Healthy Eating Improves MS

      How healthy eating improves Multiple Sclerosis
      3 views0 comments
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