Five-Spice and Honey Chicken Wings
These air fryer chicken wings are the bomb-diggity. The right balance of sweet and spicy makes these a great treat for the whole family....
Healing MS is Fun!
Search
Jen Martin
- Jan 20
- 2 min
Honey Glazed Air Fryer Carrots
Air Fryer Honey Roasted Carrots are tender, healthy, and perfectly roasted carrots that can be made in under 15 minutes. These roasted...
7 views0 comments
Jen Martin
- Jan 17
- 4 min
MS and Nutrition: What You Need to Know
Paleo, Mito, Mediterranean and Ayurvedic Eating Plans Overview When you live with multiple sclerosis (MS), the foods you eat can make a...
92 views0 comments
Jen Martin
- Oct 22, 2021
- 3 min
Air Fryer Chicken Kabobs
Air fryer chicken kabobs are wholesome, nutritious and tasty dinner you're surely to love. Ingredients Always use organic quality...
7 views0 comments
Jen Martin
- Apr 1, 2021
- 4 min
SPMS Lifestyle Modifications
Lifestyle Modifications That Make a Difference for Secondary Progressive MS (SPMS) First, secondary progressive multiple sclerosis (SPMS)...
12 views0 comments
Jen Martin
- Jan 29, 2021
- 1 min
Salmon with Lemon Garlic Pasta
Healthy, gluten-free, dairy-free, can be cooked in air fryer, on stove or in oven. Full of vitamins, minerals, phytonutrients, omega-3's...
9 views0 comments
Jen Martin
- Apr 24, 2020
- 1 min
Healthy Chinese Chicken Salad
This healthy Chinese chicken salad is sure to please your palate and is a family favorite. Paleo & Keto friendly.....
4 views0 comments
Jen Martin
- Apr 10, 2020
- 6 min
13 Anti-Inflammatory Foods
13 Anti-inflammatory foods that helps improve chronic illness symptoms and general health.
24 views0 comments
Jen Martin
- Apr 3, 2020
- 2 min
Air Fryer Paleo Pork Chops
Air Fryer Paleo pork chops - tasty, juicy, tender, healthy, nutritious.
#paleo #keto #whole30 #mediterranean #healthy #holistic #aryuveda
11 views0 comments
Jen Martin
- Apr 3, 2020
- 1 min
Paleo Chinese Chicken Salad
Paleo Chinese chicken salad is just as good as PF Changs, but healthier. No processed sugars, is dairy and gluten free.
9 views0 comments
Jen Martin
- Mar 19, 2020
- 1 min
Crock-pot Paleo Chili
Crock-pot Paleo chili - is a hearty, no bean chili recipe. It's the perfect addition to a Paleo or Whole30 menu and is super simple.
27 views0 comments
Jen Martin
- Mar 19, 2020
- 1 min
Paleo Taco Bowl
This Paleo taco bowl is not only healthy, delicious, but very nutritious. Adults & kids love this recipe.
7 views0 comments
Jen Martin
- Mar 19, 2020
- 1 min
Air Fryer Buffalo Chicken
Fantabulous buffalo chicken air fryer chicken legs! So so good.
8 views0 comments
Jen Martin
- Mar 19, 2020
- 1 min
KFC Style Paleo Chicken
The BEST KFC Style Paleo Chicken - Air Fryer Recipe. The whole family will love it!
17 views0 comments
Jen Martin
- Mar 18, 2020
- 2 min
Nourishing Paleo Chicken Soup
This nourishing & healing Paleo crock pot chicken soup is loaded with bright vegetables and healing bone broth the entire family will love!
27 views0 comments
Jen Martin
- Feb 25, 2020
- 4 min
How Healthy Eating Improves MS
How healthy eating improves Multiple Sclerosis
3 views0 comments