Jen Martin

The MS Wellness Coach

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      • All Posts
      • Multiple Sclerosis
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      • Paleo
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      Five-Spice and Honey Chicken Wings
      Jen Martin
      • Feb 24
      • 1 min

      Five-Spice and Honey Chicken Wings

      These air fryer chicken wings are the bomb-diggity. The right balance of sweet and spicy makes these a great treat for the whole family....
      4 views0 comments
      Healthy Buffalo Air Fryer Chicken
      Jen Martin
      • Feb 24
      • 2 min

      Healthy Buffalo Air Fryer Chicken

      Any of my recipes I post are healthy, Paleo friendly and easy to make. #healthyrecipe #easy #paleo #lowcarb #buffalochicken...
      9 views0 comments
      Air Fryer Chicken Kabobs
      Jen Martin
      • Oct 22, 2021
      • 3 min

      Air Fryer Chicken Kabobs

      Air fryer chicken kabobs are wholesome, nutritious and tasty dinner you're surely to love. Ingredients Always use organic quality...
      6 views0 comments
      Healthy Chinese Chicken Salad
      Jen Martin
      • Apr 24, 2020
      • 1 min

      Healthy Chinese Chicken Salad

      This healthy Chinese chicken salad is sure to please your palate and is a family favorite. Paleo & Keto friendly.....
      3 views0 comments
      Healthy Lettuce Wraps (PF Chang Style)
      Jen Martin
      • Apr 3, 2020
      • 2 min

      Healthy Lettuce Wraps (PF Chang Style)

      This healthy lettuce wraps recipe was inspired by PF Changs, but is Paleo, Whole30 and Keto friendly.
      8 views0 comments
      Paleo Chinese Chicken Salad
      Jen Martin
      • Apr 3, 2020
      • 1 min

      Paleo Chinese Chicken Salad

      Paleo Chinese chicken salad is just as good as PF Changs, but healthier. No processed sugars, is dairy and gluten free.
      3 views0 comments
      Air Fryer Buffalo Chicken
      Jen Martin
      • Mar 19, 2020
      • 1 min

      Air Fryer Buffalo Chicken

      Fantabulous buffalo chicken air fryer chicken legs! So so good.
      8 views0 comments