Programs & Pricing

Each coaching program offers everything you need to suite you. Once you've reviewed the programs, click on schedule MS Energy Audit and together we'll find the right program for you. 

ReNew YOU

30 Day Program

Here's what's included:

1. MS Energy Nutrition Blueprint

2. MS Energy Self-care Blueprint

3. MS Energy Lifestyle Blueprint

4. MS Energy Mindset Blueprint

  • 4 1-hour 1:1 private coaching

  • Limited email support

  • Recap of each session (email)

  • Videos of each session

  • Access to my public social media channels

Each blueprint is your roadmap to living a healthier lifestyle.

$497

Fatigued to Fabulous

Flagship program

90 Day Program

Here's what's included:

  1. MS Energy Nutrition Blueprint

  2. MS Energy Body Blueprint

  3. MS Energy Movement Blueprint

  4. MS Energy Self-care Blueprint

  5. MS Energy Lifestyle Blueprint

  6. MS Energy Mindset Blueprint

  • 6 1:1 private coaching sessions, @ 1-2 hours each

  • Unlimited text & email support in between sessions

  • Recap of each session (email)

  • Videos of each session 

  • Extra resources

  • Access to my private Fb group exclusively for clients full of recipes, tools, tips and my private library.

  • Lifetime access to blueprints, videos, resources, tools and private fb group full of extra resources

  • Access to my public social media channels

  • Bonus: Receive my 63 printable pages goals tracker worksheets & cheatsheets to help you with goal setting ($97 value)

  • Bonus: Discover what your unique body type is, along with guidelines & food chart ($57 value)

  • Bonus: Essential Starter Kit ($37 value)

  • Bonus: Receive my Holistic Cookbook & Lifestyle Guide ($47 value)

  • Bonus: MS Toolbox ($27 value)

  • Extra special bonus: (for a limited time) my 85-page printable E.P.I.C. Journal - the ultimate way to up-level your health & wellness goals and lifestyle to re-balance every area of your life ($127 value)

Fatigue to Fabulous Workbook is available for purchase - 57-67 printable pages to keep you on track as you work through the program steps and allow you to go deeper through the worksheets. $47.

$1397

Healing on the Go

DIY - At your Own Pace

Here's what's included:

1. Wellness Warrior Nutrition Blueprint

2. Wellness Warrior Body Blueprint

3. Wellness Warrior Self-care Blueprint

4. Wellness Warrior Mindset Blueprint

Each blueprint is your roadmap to living a healthier lifestyle.

$197

Eating For Energy

DIY - At your Own Pace

Online course.

 

More information coming soon