Marinades is Gloucestershire's only Caribbean restaurant, bar and grill. Established in 2003 it specialises in offering both traditional and modern Caribbean cuisine coupled with warm, friendly service in a relaxed atmosphere.
Family owned and run, it is one of the few independent restaurants left on the high street in Cheltenham and provides something really unique in comparison to the multiples and chains that seem to proliferate these days.
Marinades uses locally sourced and supplied ingredients wherever possible in an effort to sustain local business and is well-known for its ability to offer something for all tastes and cater for Special Diets with the absolute minimum of fuss. 80% of the menu is Gluten-Free and there are always several unique vegetarian and vegan choices available every day. It has become something of a local favourite with coeliacs, vegetarians and vegans as well as meat, fish and seafood fans!